iLoveKickboxing - Nashville
- Address
- 73 White Bridge Road
- ste 118
- Place
- Nashville , TN 37205
Description
iLoveKickboxing - Nashville can be found at 73 White Bridge Road . The following is offered: Martial Arts - In Nashville there are 16 other Martial Arts. An overview can be found here.
Reviews
71 Reviews, in average 5 StarsLauren Asplundh wrote on 04-03-2019
Amazing Exerience
iLoveKickboxing is a great workout experience. Everyone that attends the classes are supportive of one another and the instructors go above and beyond to assist you to master the combos. Overall the class atmosphere is amazing and I highly recommend trying a class for yourself!
Freeda wrote on 04-02-2019
Wow.. better than coffee
I Love Kickboxing Nashville is A-MAZING! I didn't think I could do an AM kick boxing class before work but it was better than a morning cup of coffee! ILoveKickboxing is great and the staff is like family...they encourage you and motivate you to push yourself to become your BEST self!
Freeda wrote on 04-02-2019
Wow...better than coffee
I Love Kickboxing Nashville is A-MAZING! I didn't think I could do an AM kick boxing class before work but it was better than a morning cup of coffee! ILoveKickboxing is great and the staff is like family...they encourage you and motivate you to push yourself to become your BEST self!
Olivera N wrote on 10-29-2018
I love it!
I really love it! The instructors are so nice and understanding. They take the time to explain and care about each individual.
Kathy wrote on 05-20-2018
This will change your life
ILKB is a life-changer. The trainers are truly supportive and encouraging, so you don’t feel intimidated (especially by the burpees!). I never really liked group fitness before, but this is not like anything I’d ever experienced. Everyone works at their own level, and there is just this incredible energy in the class as we all kick and punch our way to being stronger, faster, better. And that feeling you get when you finish a workout, and you’re soaked with sweat and panting and about ready to fall on the floor? Absolutely exhilarating!
Jakayla Hart wrote on 05-17-2018
ILKB is the BEST!
The instructors are AMAZING! The workout is fun yet challenging. I started with ILKB in January and despite the soreness, I just can't stop going. It's addictive! ILoveKickboxing is as good as it gets!
Shandi Peters wrote on 04-17-2018
You Will Love It
I have always struggled to find a gym or workout routine I could stick with. I Love Kickboxing Nashville is that place! I've been going consistently for going on 3 months now. I'm excited about the progress I'm seeing. One of the reasons I love it so much is bc of the community you get to join when you join the gym. The instructors are so encouraging and genuinely care about your progress and fitness goals. They remember you by name and you can tell that they truly love what they do. I'm so grateful for this place.
Shandi Peters wrote on 04-17-2018
You Will Love It
I have always struggled to find a gym or workout routine I could stick with. I Love Kickboxing Nashville is that place! I've been going consistently for going on 3 months now. I'm excited about the progress I'm seeing. One of the reasons I love it so much is bc of the community you get to join when you join the gym. The instructors are so encouraging and genuinely care about your progress and fitness goals. They remember you by name and you can tell that they truly love what they do. I'm so grateful for this place.
Alli N wrote on 04-17-2018
Awesome Workout
I joined ILKB about 8 months ago and have never felt better! I've lost the weight I wanted to lose and all the while gained muscle and confidence. The staff is amazing, so positive and supportive, they motivate you to get through the difficult parts of class and to become a better version of yourself, whatever that means for that specific person. I've really enjoyed my time at ILKB.
Alli wrote on 04-17-2018
Awesome Workout!
I joined ILKB about 8 months ago and have never felt better! I've lost the weight I wanted to lose and all the while gained muscle and confidence. The staff is amazing, so positive and supportive, they motivate you to get through the difficult parts of class and to become a better version of yourself, whatever that means for that specific person. I've really enjoyed my time at ILKB.
Caverly W wrote on 03-28-2018
I Love This place
I first started coming to I Love Kickboxing Nashville for a friend, but I kept coming back because it was AMAZING! The workout involves both cardio and strength training, and it's different every time, so it keeps you interested. The instructors are so fun and engaging that they make even the hardest stuff seem possible and even fun (e.g. burpees). I love coming here and would recommend it for anyone, regardless of current fitness level. They will work with you to reach your goals!
Caverly W wrote on 03-28-2018
I Love this place!
I first started coming to I Love Kickboxing Nashville for a friend, but I kept coming back because it was AMAZING! The workout involves both cardio and strength training, and it's different every time, so it keeps you interested. The instructors are so fun and engaging that they make even the hardest stuff seem possible and even fun (e.g. burpees). I love coming here and would recommend it for anyone, regardless of current fitness level. They will work with you to reach your goals!
Sydney wrote on 02-26-2018
LOVE the workout and community
I’ve always worked out a lot, but I never really viewed a class/group workout as a true workout until I joined ILoveKickboxing. I’ve been going for almost 5 months now and have never plateaued…I still see new, exciting results and progress every month, and the instructors are great about adjusting for different skill levels as you become stronger and more comfortable with the combinations. I love it!! Cannot recommend enough, and the intro package is an awesome deal :)
Nicolette Sullivan wrote on 02-26-2018
Amazing Workout!
I can't begin to say enough positive things about my experiences at ILoveKickboxing Nashville. The instructors are extremely knowledgeable and are always available to modify workouts or give you an extra push. ILKB truly does a great job of accommodating all fitness levels. The members are just as awesome and motivating as the instructors, and the studio does a great job at creating a fitness community. I have attended over 70 classes in the past 4 months, and have loved every second of every class. I can't recommend ILKB enough!
Sydney R. wrote on 02-26-2018
LOVE the workout and community
I’ve always worked out a lot, but I never really viewed a class/group workout as a true workout until I joined ILoveKickboxing. I’ve been going for almost 5 months now and have never plateaued…I still see new, exciting results and progress every month, and the instructors are great about adjusting for different skill levels as you become stronger and more comfortable with the combinations. I love it!! Cannot recommend enough, and the intro package is an awesome deal :)
Nicolette Sullivan wrote on 02-26-2018
Amazing Workout!
I can't begin to say enough positive things about my experiences at ILoveKickboxing Nashville. The instructors are extremely knowledgeable and are always available to modify workouts or give you an extra push. ILKB truly does a great job of accommodating all fitness levels. The members are just as awesome and motivating as the instructors, and the studio does a great job at creating a fitness community. I have attended over 70 classes in the past 4 months, and have loved every second of every class. I can't recommend ILKB enough!
HT wrote on 02-25-2018
Best Workout In Town
I hated working out, but seeing ads for a special at ILKB Nashville was super intriguing. It was a great choice to follow through on the special. The instructors are wonderful and encouraging, the facility is clean, the class is as hard as you want to make it and the group of people are a very solid and inspiring community. If you're looking for a new way to work out, this is more than worth a try.
Heather wrote on 02-25-2018
Everything About This Place And Workout Rocks
I hated working out, but seeing ads for a special at ILKB Nashville was super intriguing. It was a great choice to follow through on the special. The instructors are wonderful and encouraging, the facility is clean, the class is as hard as you want to make it and the group of people are a very solid and inspiring community. If you're looking for a new way to work out, this is more than worth a try.
Ashlee wrote on 02-23-2018
The Best workout!
I joined the ILKB Nashville family less than a month ago and it was the best decision I could have made. the staff is awesome and very helpful with teaching how to do all the moves correctly and they are very supportive and encouraging. The workouts are hard but they make them so fun! the hour goes so fast you want to stay for another one! the studio is clean and everyone is very welcoming!
Ashlee Hinman wrote on 02-23-2018
The best workout
I joined the ILKB Nashville family less than a month ago and it was the best decision I could have made. the staff is awesome and very helpful with teaching how to do all the moves correctly and they are very supportive and encouraging. The workouts are hard but they make them so fun! the hour goes so fast you want to stay for another one! the studio is clean and everyone is very welcoming!
Syd wrote on 02-03-2018
I love I Love Kickboxing. <3
This has been the best exercise! I have never worked so hard and at the same time had this much fun. The way the class is broken down into warm up, stretching, bag work, partner drills, conditioning, then cool down makes it fly by. The supportive instructors are there to not only cheer you on but they also educate you every class with fitness tips. It's a great community that gets together outside of the gym for activities like hiking! It feels good to gain strength and this has also been my push to quit smoking as well! I bring my friends here whenever I can and would recommend it to anyone.
Erica wrote on 01-08-2018
Teamwork Makes the Dream Work
Before finding ILKB, I hated working out. I never had the motivation to go by myself & I found it boring. Once I walked in for my first class, I knew this would be different. My instructors have been the best at showing me proper techniques & making sure I’m doing my best. They motivate me to be a better me. & my classmates are just as amazing. It’s just an awesome feeling when you know someone has your back. It’s definitely the highlight of my day when I get to go.
Erica wrote on 01-07-2018
Teamwork makes the Dream Work
Before finding ILKB, I hated working out. I never had the motivation to go by myself & I found it boring. Once I walked in for my first class, I knew this would be different. My instructors have been the best at showing me proper techniques & making sure I’m doing my best. They motivate me to be a better me. & my classmates are just as amazing. It’s just an awesome feeling when you know someone has your back. It’s definitely the highlight of my day when I get to go.
Erica wrote on 01-07-2018
Teamwork Makes the Dream Work
I’ve always hated working out. I was unmotivated & I found it boring. That changed once I found ILKB. My instructors take their time to make sure I’m doing whatever I can to make a better version of me. My classmates are awesome too. It’s just a great feeling knowing you’ve got a support group that has your back.
Elynnia wrote on 12-27-2017
Amazing Workout
I love this place so much! Fantastic staff who are so helpful and encouraging. The workouts are full body and always changing. Such an awesome place to be!
Elynnia wrote on 12-27-2017
Amazing Workout
Such a great place to workout. The staff are so nice and encouraging. Love the ever changing full body workouts.
Jenny wrote on 12-05-2017
Sweat Cries
I joined three months ago and will never go back to a regular gym. They are building up my stamina every class and motivating me to keep up that burn! I love how sore I feel after every workout! And who doesn't love a fit tip at the end of every class?? Thanks ILK!!
Courtney Rice wrote on 11-21-2017
Courtney Rice
I love kickboxing is by far one of the best ways to get in shape and feel great!!!! The staff is amazing!
Courtney Rice wrote on 11-21-2017
Courtney Rice
I absolutely love Ilovekickboxing!!!! The staff is amazing and so helpful!! Such a great workout! Bought through Groupon but I will definitely be buying the membership!
Shara wrote on 11-16-2017
Best Decision Ever
Joining ILKB has been one of the best decisions ever! The workouts change every single day, and you actually get a full body workout! I usually don't like workout classes, but now it's so hard to go back to the treadmill! I started losing inches and pounds immediately! The owner and instructors are some of the sweetest and most encouraging people that you will ever meet! On the days that I don't feel like working out at all, it's the instructors that make me go anyway! The instructors are super engaging and really get to know you (and your fitness goals!). This is the best fit fam that I could ever ask for!
Haley wrote on 11-16-2017
Just Do It!!
Though this is one of the most challenging workouts I have encountered, I continue t go back and will continue to go! It hurts so good!!! And the results speak for themselves!
Haley M wrote on 11-16-2017
The Perfect Challenge
I've never been so excited to get my butt kicked by a workout!! The instructors are AMAZING, the fitfam is awesome, and the results speak for themselves! If you are searching for a great way to achieve your fitness goals, joining ILKB is definitely the way to go. I know you won't regret it!
Kaity Thompson wrote on 11-15-2017
Best workout I have ever had
I am a new member of iLoveKickboxing Nashville and I have never enjoyed a workout more!! For the first time I am having fun even though I am working hard, and the best part is how GREAT I feel afterwards!!! I’ve been to other kickboxing classes and they just aren’t the same. I have a bad back and I haven’t worked out in oh, I don’t know, probably 10 years, but the staff is extremely knowledgeable and have helped me get the most out of my work out without hurting myself! They are sticklers about form and I feel like this is really going to make a difference for my overall health. 5 classes in and I am already stronger and steadier on my feet. I would recommend iLoveKickboxing Nashville to anyone!!
Kaity Thompson wrote on 11-15-2017
Best workout experience I have ever had
I am a new member of iLoveKickboxing Nashville and I have never enjoyed a workout more!! For the first time I am having fun even though I am working hard, and the best part is how GREAT I feel afterwards!!! I’ve been to other kickboxing classes and they just aren’t the same. I have a bad back and I haven’t worked out in oh, I don’t know, probably 10 years, but the staff is extremely knowledgeable and have helped me get the most out of my work out without hurting myself! They are sticklers about form and I feel like this is really going to make a difference for my overall health. 5 classes in and I am already stronger and steadier on my feet. I would recommend iLoveKickboxing Nashville to anyone!!
Kaity Thompson wrote on 11-15-2017
Best workout experience I have ever had
I am a new member of iLoveKickboxing Nashville and I have never enjoyed a workout more!! For the first time I am having fun even though I am working hard, and the best part is how GREAT I feel afterwards!!! I’ve been to other kickboxing classes and they just aren’t the same. I have a bad back and I haven’t worked out in oh, I don’t know, probably 10 years, but the staff is extremely knowledgeable and have helped me get the most out of my work out without hurting myself! They are sticklers about form and I feel like this is really going to make a difference for my overall health. 5 classes in and I am already stronger and steadier on my feet. I would recommend iLoveKickboxing Nashville to anyone!!
Kim wrote on 11-15-2017
Awesome
I Love Kickboxing Nashville on White Bridge Road. It’s so fun and the staff is AMAZING. Since I’ve started I’ve become stronger and more confident. I love the music and positive energy. The fact that I feel great all day after I complete a class and I burn about 500 calories keeps me coming back. If I can do it, so can you!
Natalie W wrote on 11-14-2017
Best Workout Class
I joined the ILKB family a month ago after recently moving to Nashville and it has been one of the best decisions! I love the workouts so much I actually enjoy going to workout. They are always different each day and push you! The staff are also so friendly welcoming and helpful. I highly recommend ILKB Nashville!!
Allison Plattsmier wrote on 10-11-2017
Addicted
So thankful that I found Ilovekickboxing Nashville. I typically get painfully bored of my workout routine but I consistently look forward to ending every day with ILKB. All of the employees know each member on a personal basis and are a good balance of tough love and understanding of each member's capabilities. I've been going for a month now and have already seen amazing results!
Allison Plattsmier wrote on 10-11-2017
Addicted!
So thankful that I found Ilovekickboxing Nashville. I typically get painfully bored of my workout routine but I consistently look forward to ending every day with ILKB. All of the employees know each member on a personal basis and are a good balance of tough love and understanding of each member's capabilities. I've been going for a month now and have already seen amazing results!
Erin B wrote on 10-07-2017
Push past those first 15 mins..
We (hubs and i) did our very first kickboxing class today with Michelle! We loved it!!! I love the fact that we had an awesome guide to really breakdown everything for us, going step by step over techniques and really helping us have the correct form vs just pushing us to the extreme max on the first day. The girls there are sweet and outgoing and really make you feel like you are apart of a great (but sweaty) family! We chose to join after class and look forward to reaching our fitness goals with this awesome family!!!
Erin B wrote on 10-07-2017
Push past those first 15 mins..
We (hubs and i) did our very first kickboxing class today with Michelle! We loved it!!! I love the fact that we had an awesome guide to really breakdown everything for us, going step by step over techniques and really helping us have the correct form vs just pushing us to the extreme max on the first day. The girls there are sweet and outgoing and really make you feel like you are apart of a great (but sweaty) family! We chose to join after class and look forward to reaching our fitness goals with this awesome family!!!
Mary C wrote on 06-23-2017
BEST WORKOUT
I have never liked any workout classes that I've tried in the past, but ILKB is awesome because classes are FUN even though they are difficult. The instructors really care if you reach your fitness goals!
Veronica Huber wrote on 06-21-2017
Best gym ever!
I started ILKB in April and signed up for a full year after just one class because I loved it that much! The staff is so encouraging and I've never been to a gym with such a judgement-free environment. I've definitely noticed a change in my body and energy levels. 20/10 would recommend!!!!
Veronica wrote on 06-21-2017
Best gym ever!
I started ILKB in April and signed up for a full year after just one class because I loved it that much! The staff is so encouraging and I've never been to a gym with such a judgement-free environment. I've definitely noticed a change in my body and energy levels. 20/10 would recommend!!!!
Karisa Calvitti wrote on 05-24-2017
Amazing fitness experience
Ilovekickboxing is a fantastic experience, especially if you've never done kickboxing before. The instructors are extremely helpful and encouraging throughout the class. I highly recommend ilkb Nashville to anyone looking to get a full body workout and enjoy doing it!
Gina L wrote on 04-25-2017
BEST GYM!
Joining ILKB was one of the best decisions I've ever made for my health, fitness goals, and confidence! I wanted a fast-paced workout that would work my entire body - and I definitely got that! In a very short amount of time I started to notice lean muscles, greater endurance, and clothes starting to fit better. The private Facebook group, challenges, and instructors are the BEST tools for support, encouragement, tips, recipes, and more! You get wayyyyy more than just a gym membership!
Gina L wrote on 04-25-2017
Best Gym EVER
Joining ILKB was one of the best decisions I've ever made for my health, fitness goals, and confidence! I wanted a fast-paced workout that would work my entire body - and I definitely got that! In a very short amount of time I started to notice lean muscles, greater endurance, and clothes starting to fit better. The private Facebook group, challenges, and instructors are the BEST tools for support, encouragement, tips, recipes, and more! You get wayyyyy more than just a gym membership!
Elizabeth Brogdon wrote on 04-09-2017
AWESOME!
I joined this gym 3 months ago. Wow!! I've lost 2 dress sizes and have gained a lot of new friends as well as an awesome support group! Try it out!!! You won't regret it at all! Crush those goals!
Meghan wrote on 03-31-2017
LOVED IT!
I think everyone should come here. Its amazing and wonderful. Doesn't feel like you are working out! The instructors are very helpful and nice.
meghan D wrote on 03-31-2017
LOVE IT
This place is amazing. I was not sure about it at first but I felt very welcome and had so much fun. Im so glad I joined its a fun exciting place.
Angela Wright wrote on 03-01-2017
Great Workout, Better Community!
This studio provides a great workout, but an even better community! The staff is PHENOMENAL. They not only make sure you're doing the move correctly, but they make sure you feel good about what is happening and the success you have! The community is even better. Every member wants to see you succeed and they share recipes, partner with you and help you along the way!
Ashley P. wrote on 02-12-2017
So much fun!
I love this place! I'm not a fan of traditional gyms- i never know what to do with the equipment or what exercises to do without someone to show me- but this place is so much fun, even as a beginner it clicked. I've been trying to get out of my fitness rut since finishing grad school a few years ago, and these classes were just what i was needing. Every work out is different, the music is fun, and the instructors are so welcoming and encouraging, and really push you to do your best. I actually feel like i get my hour's worth of a workout when i go (i just went this morning actually!). The facilities are clean and well maintained, the other members are so nice and helpful, you feel like you belong no matter your fitness level or experience. And thank goodness it's so convenient to west nashville, i have no excuse with it being so close to home!
Ashley P. wrote on 02-11-2017
Great Workout, Awesome People!
Love this place! I'm not a fan of traditional gyms- too noisy, I don't know what to do with the equipment, never know what exercises to do- but this place is so fun and encouraging. And the only equipment is gloves and a bag. I've been wanting to find something to get me out of my exercise rut (of about 2 years, yikes!) and ILKB just clicked for me in so many ways. I'm finally getting my hours worth out of a workout, and leave every class drenched in sweat. Everyone from instructors to members is so helpful and positive. Each class is a good mix of new members and "pros", so you don't feel intimidated at all. The workout plan changes each day so it's always fresh. The facilities are clean and well maintained, the staff is super friendly, and the location is convenient to west Nashville.
Ashley P. wrote on 02-11-2017
Great Workout, Great People!
Love this place! I'm not a fan of traditional gyms- too noisy, I don't know what to do with the equipment, never know what exercises to do- but this place is so fun and encouraging. And the only equipment is gloves and a bag. I've been wanting to find something to get me out of my exercise rut (of about 2 years, yikes!) and ILKB just clicked for me in so many ways. I'm finally getting my hours worth out of a workout, and leave every class drenched in sweat. Everyone from instructors to members is so helpful and positive. Each class is a good mix of new members and "pros", so you don't feel intimidated at all. The workout plan changes each day so it's always fresh. The facilities are clean and well maintained, the staff is super friendly, and the location is convenient to west Nashville.
Michelle Irwin wrote on 01-30-2017
Amazing workout
The staff at iLoveKickboxing Nashville are so awesome and motivating. Can't recommend it enough! I can't wait to go back! The workout truly is amazing!
Michelle Irwin wrote on 01-30-2017
Great workout
The staff at iLoveKickboxing Nashville are so awesome and motivating. Can't recommend it enough! I can't wait to go back! The workout truly is amazing!
Elizabeth wrote on 01-13-2017
I Love ILKB!
The experience at ILKB is amazing! During the first class, an instructor worked with me individually not only to help me learn each kickboxing move, but also to understand what my goals were. I have now been a member for about 9 months and even though I have become a better kickboxer, the instructors continue to push me so that I can challenge myself. The workout includes a tough fast-paced warm-up, bag rounds, partner drills, and stretching. Each instructor gives the class their full attention throughout the entire workout. I recommend this workout to anyone, no matter how experienced you are.
Alex H. wrote on 01-13-2017
Highly recommended
ILKB Nashville is amazing - from the instructors, to the music, to the cleanliness, to the actual workout! I have not had a single workout there where i did not feel accomplished (and sore the next day). I highly recommend it to anyone!
Alex H. wrote on 01-13-2017
Highly recommended
ILKB Nashville is amazing - from the instructors, to the music, to the cleanliness, to the actual workout! I have not had a single workout there where i did not feel accomplished (and sore the next day). I highly recommend it to anyone!
Alex H. wrote on 01-13-2017
Highly recommended
ILKB Nashville is amazing - from the instructors, to the music, to the cleanliness, to the actual workout! I have not had a single workout there where i did not feel accomplished (and sore the next day). I highly recommend it to anyone!
Vicki Lovvorn wrote on 01-01-2017
ILKB
ILKB has the best and most supportive instructors. They have made my experience both tough and enjoyable. The instruction and encouragement has made my time there very enjoyable and self satisfying. I can see improvement in energy levels and muscle tone. Thanks for all you do.
Vicki Lovvorn wrote on 01-01-2017
Love it !!!
ILKB has the best and most supportive instructors. They have made my experience both tough and enjoyable. The instruction and encouragement has made my time there very enjoyable and self satisfying. I can see improvement in energy levels and muscle tone. Thanks for all you do.
MANDY B wrote on 12-02-2016
WONDERFUL
I TRIED CLASS 7 WEEKS AFTER DELIVERING MY DAUGHTER, I WAS IMMEDIATELY GREETED BY A WELCOMING STAFF. ALTHOUGH I DID KICKBOXING PRIOR TO MY PREGNANCY, I CAN ADMIT THIS CLASS, THIS SET OF INSTRUCTORS REALLY CHALLENGED ME. THEY ALSO SPENT TIME HELPING TO IMPROVE MY FORM, FLEXIBILITY, AND TECHNIQUE. I WALKED OUT FEELING AMAZING FROM THE WORKOUT AND THEIR HOSPITALITY. NEEDLESS TO SAY, I ALSO PURCHASED MY MEMBERSHIP THAT DAY!
Tiffany Green wrote on 11-21-2016
I love this place
Ilovekickingboxing is amazing! The instructors are great, they hold you accountable for reaching your fitness goals and they will NOT let you slack during class. Each instructor brings something great to the classes with their different personalities they are amazeballs!
Tiffany wrote on 11-21-2016
I love this place
Ilovekickingboxing is amazing! The instructors are great, they hold you accountable for reaching your fitness goals and they will NOT let you slack during class. Each instructor brings something great to the classes with their different personalities they are amazeballs!
Sara Horton wrote on 10-29-2016
Obsessed
iLoveKickboxing Nashville has absolutely changed my life. I love the instructors - they are ALL so motivating and encouraging! The community there is the best! It's honestly the highlight of my day. Can't recommend it enough!!!
Sara Horton wrote on 10-29-2016
Completely Obsessed
iLoveKickboxing Nashville has absolutely changed my life. I love the instructors - they are ALL so motivating and encouraging! The community there is the best! It's honestly the highlight of my day. Can't recommend it enough!!!
Meredith Stafford wrote on 10-23-2016
Great People great workout
First off, I've never been an "exerciser", per se. It wasn't my idea to try kickboxing. My friend got me to do the intro offer, and I got hooked! It really is a great workout, and even though it's hard, it's not completely insane like those bootcamp classes. The instructors are fun, friendly and encouraging, not obnoxious and angry. My favorite thing is that everyone there is really supportive, regardless of your fitness level or skill level. As time goes on you are able to do more and scale things up in complexity. And they always mix it up, so you never get bored enough that start thinking about the clock. Give it a try and see for yourself!
Meredith Stafford wrote on 10-23-2016
Great people, great workout
First off, I've never been an "exerciser", per se. It wasn't my idea to try kickboxing. My friend got me to do the intro offer, and I got hooked! It really is a great workout, and even though it's hard, it's not completely insane like those bootcamp classes. The instructors are fun, friendly and encouraging, not obnoxious and angry. My favorite thing is that everyone there is really supportive, regardless of your fitness level or skill level. As time goes on you are able to do more and scale things up in complexity. And they always mix it up, so you never get bored enough that start thinking about the clock. Give it a try and see for yourself!
Martika Patterson wrote on 09-12-2016
Amazing workout!
I love ILKB! the staff is amazing and they will be you with anything! I'm so glad I went an checked the class out I fell in love the 1st class#
martika patterson wrote on 09-09-2016
ILKB
I LOVE ILKB AND ALL OF THEY STAFF! they are great they will help you do anything! i just started working out and don't know a lot of the work outs but they will show you and help you get it! I'm so glad i went and tried it because i LOVE it